Each fillet weighs between 140-220g, making them versatile for a range of dishes. This pre-cooked chicken fillet is convenient for busy kitchens, allowing for quick and easy preparation without sacrificing taste or texture.

Instructions:
Cook from frozen: Oven bake: Preheat oven to 90ºc/ 375ºf/ gas mark 5. Place on a baking tray, cover with foil and bake in the centre of the oven for 20-25 minutes. Microwave: Place chicken fillets on a microwaveable dish and cover with film. Heat on full power for 4 minutes in a 700w microwave. Thaw and eat: Thoroughly defrost in a temperature controlled environment. Keep refrigerated and reheat within 48 hours.

Each fillet weighs between 140-220g, making them versatile for a range of dishes. This pre-cooked chicken fillet is convenient for busy kitchens, allowing for quick and easy preparation without sacrificing taste or texture.

Instructions:
Cook from frozen: Oven bake: Preheat oven to 90ºc/ 375ºf/ gas mark 5. Place on a baking tray, cover with foil and bake in the centre of the oven for 20-25 minutes. Microwave: Place chicken fillets on a microwaveable dish and cover with film. Heat on full power for 4 minutes in a 700w microwave. Thaw and eat: Thoroughly defrost in a temperature controlled environment. Keep refrigerated and reheat within 48 hours.